Psychologist
I have been practicing as a Clinical Psychologist since completing my training. My focus is on supporting mothers through the perinatal phase, helping them navigate the challenges of pregnancy and parenting. I have developed expertise in various therapeutic approaches, including Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
I believe that by ensuring that mothers are supported and their mental health is taken care of, their children and families will also be able to thrive. My approach focuses on empowerment and nurturing confidence in mothers.
I offer a combination of cognitive and somatic techniques, including CBT, ACT, and Internal Family Systems (IFS). My practice is informed by developmental neurobiology and trauma-informed care.
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