Psychologist
I have been practicing as a registered psychologist and clinical registrar, with clinical experience spanning diverse settings including private practice, forensic government services, mental health hospitals, and Employee Assistance Programs (EAP). I currently work with adult clients navigating anxiety, depression, adjustment difficulties, trauma, workplace stress, burnout, and relationship challenges. My approach is warm, collaborative, and compassionate.
I believe in helping clients reconnect with their values and strengths to foster resilience and personal growth. My approach is tailored to individual needs, drawing on a wide range of evidence-based modalities.
I offer individual therapy, couples therapy, family therapy, and online therapy. My therapeutic approaches include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, heartfulness, schema therapy, EMDR, and group-based interventions.
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