Psychologist
I have over 36 years of experience in counselling and psychological treatment. I utilise a client centred integrative approach drawing on cognitive, experiential, and action methods, grounded in mindfulness, compassion and emotional intelligence. I provide counselling for adults across a broad range of issues including trauma, depression, anxiety, grief, pain, health crises, relationship conflict and adjustment to change.
I believe in a client-centred approach that fosters healing and self-exploration. My therapeutic philosophy emphasizes mindfulness and emotional intelligence.
I offer a range of therapeutic approaches including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, and EMDR. My approach combines these modalities to support self-transformation and healing.
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