Psychologist
I have been practicing since 2020 and have worked in various settings, including Northern Beaches Hospital, where I facilitated in-patient and out-patient group programs. I have supported individuals through mental health crises at Lifeline and mentored high school students through Raise Foundation. My research on cognitive bias modification to reduce anxiety, stress, and depression has been published in a peer-reviewed journal.
I aim to create a non-judgemental, empathetic, and calm space for clients to explore their concerns in a safe and supported way. I value an open, collaborative approach to therapy and am passionate about early intervention to support client mental health.
I offer a range of services including individual therapy for clients aged 14 and above. My therapeutic approaches include Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Internal Family Systems (IFS), and Polyvagal approaches.
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