Psychologist
I have been practicing for over 14 years, starting my career in recruitment and human resources before returning to university to complete my postgraduate training in psychology. I have worked in various settings including community, hospital, and private practice, focusing on trauma and adult mental health.
I believe in a warm and nurturing approach to therapy, partnering with clients through their challenges. My work is informed by neurophysiology and attachment perspectives, and I value self-compassion as a key component of healing.
I offer a range of therapeutic approaches including CBT, ACT, DBT, IFS, and EMDR, tailoring my methods to meet the unique needs of each client.
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