Psychologist
I have been practicing since 2013 and have worked with child, teenage, and adult populations. My expertise focuses on supporting those with thoughts, feelings, and behaviors that impact quality of life and relationships. I completed my Bsc(Hons, 1st)Psych, MSc(Dist)Psych, and PGDipPsychPractice, and have developed expertise in various therapeutic approaches.
I believe that every individual has unique needs, and a goal of therapy is to foster a better relationship between the individual and their environment. My approach focuses on helping clients find purpose and meaning in their lives.
I offer a range of services including CBT, ACT, and mindfulness-based approaches. My therapy combines behavioral, solution-focused, metacognitive, narrative, and values-based techniques.
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