Psychologist
I am a registered psychologist with a passion for supporting adolescents and adults through life's challenges. I have experience working in both individual and group therapy settings across private and community contexts. My areas of interest include women's health, relationships, self-esteem, anxiety, depression, and emotional regulation.
I believe in creating a safe, non-judgmental space for clients to explore their concerns. My approach focuses on collaboration and empathy, helping clients navigate the complexities of life with compassion.
I offer a range of evidence-based techniques including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Mindfulness-based approaches, tailoring each session to meet the unique needs of my clients.
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